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2026 Podcast Episodes
April 13, 2026 - When Experience Becomes Insight
55 minutes
Not every experience feels meaningful in the moment. Some feel messy, others feel frustrating, and some feel hard. Over time, those same moments often become the ones that shape us most and expand the way we see ourselves. What if our experiences – good, bad, or otherwise – have something to show us about who we are? In this episode, we explore why the moments we struggle with often have the most to teach us and how self-reflection can turn our experiences into insight.
March 9, 2026 - What Actually Matters
52 minutes
Many of us spend years focused on achievement – building careers, pursuing goals, and trying to prove ourselves. But at some point, the question begins to shift from “What can I accomplish?” to “What actually matters?” In this episode, we explore the different seasons of life, the early experiences that shape who we become, and how meaning grows through connection, purpose, and the choices we make about what truly matters.
February 9, 2026 - Beginner's Mindset
57 minutes
A beginner’s mindset, called shoshin in Zen Buddhism, is about approaching life with openness and curiosity. In this episode, we explore what it means to reclaim a beginner’s mindset not as a philosophy, but as a practice. We talk about what it costs us when we stop being curious, and how choosing to be a beginner again can lead to growth, self-awareness, and creativity.
January 12, 2026 - Little Wins
54 minutes
When we are chasing big dreams and long-term goals, progress can feel invisible unless it’s bold, flashy, or final. We keep our eyes on the prize, telling ourselves we’ll feel satisfied once we get there. But along the way, we often miss the moments that are actually building momentum, the small-but-meaningful milestones that quietly add up to something bigger. In this episode, we explore why recognizing and celebrating the little wins matters and how these moments quietly build confidence and resilience over time.