Building Resilience During Difficult Times
These last few weeks have felt so intense and volatile. I am watching a war live-streamed on multiple news and social media channels. Russia has invaded Ukraine and I can get updates on my phone or computer any time I want day or night. I am seeing people’s lives upended and changed forever. I am […]
Present Moment Thinking
I love paper calendars. Every year when I get my new calendar, I like to think about all the potential that exists. What will I end up writing on those pages? What will the future hold? This year, before I switched out my 2021 calendar for the 2022 version, I decided to flip through the […]
Living on Purpose
This month I’ve been singing songs from different musicals, volume on high, with my best Broadway bravado. I love a good musical! With every song I sing, I think about the talent of composers, lyricists, and playwrights and I marvel at how they put music and words together so flawlessly into a storyline. Their songs […]